Low Carb Protein Bars. Luckily, many low-carb protein bars are popping up, and they're just as delicious as traditional bars. If you're low-carb, you can dig into any of these tasty protein bars, knowing you're getting high-quality, wholesome ingredients, great flavor, and just a few friendly carbs. What Are the Best Low Carb Protein Bars to Buy?
Protein bars might be something that you associate with bodybuilders and meatheads only, but you don't have to be a gym rat to benefit from getting more In this guide, we will give you some tips for choosing the best protein bar. We'll also introduce you to our favorite low-carb, keto-friendly protein. Low-carb protein bars are more than just the sum of their ingredients. You can have Low Carb Protein Bars using 12 ingredients and 3 steps. Here is how you cook that.
Ingredients of Low Carb Protein Bars
- It's of Crust:.
- It's 3/4 c of blend baking mix (1/4 c each ground golden flax, almond flour and coconut flour).
- Prepare 1/4 c of melted butter.
- Prepare of Sweetened Condensed Milk:.
- It's 1/4 c of heavy cream.
- Prepare 1/2 cup of sweetener.
- Prepare 2 tbsp of butter.
- It's 1 of egg yolk.
- You need of Toppings:.
- Prepare 1/2 c of unsweetened coconut.
- It's 1/2 c of sugar free chocolate chips or chopped 85% dark chocolate.
- Prepare 1/2 c of chopped nuts of your choice.
Their place in your low-carb diet also depends on how they affect your blood sugar levels. When you know what to look for in a low-carb protein bar, you can perform your own personal experiments to determine which one works. Looking to cut back on carbs while upping your protein intake? In Fact, most Low Carb Protein Bars Use Highly Processes Ingredients & Harmful Artificial Additives.
Low Carb Protein Bars instructions
- Combine crust ingredients and press into the bottom of a 8×8 baking dish. Bake at 350 for 12 min. or until golden brown..
- Meanwhile, you need to make my sugar free condensed milk. Bring the heavy cream, 2 T. butter, and sweetener to a gentle boil and cook stirring frequently until it is light golden brown and thick enough to coat the back of a spoon. Remove from heat. Either cool until room temperature before stirring in the egg yolk OR, if you are impatient like me, very slowly pour over the egg yolk while whisking like crazy. No one wants scrambled yolk in their magic cookie bars..
- Now it is time to assemble. Sprinkle coconut, chocolate chips, and walnuts onto the crust. Drizzle condensed milk over the top. Bake at 350 for 20-25 min. until set and golden brown. Cool completely and chill in the fridge before serving or the crust can crumble..
You may be wondering: Is it Possible to find a protein bar that is low in carbs, tasty and contain good ingredients? It is possible, but there are only a handful of brands out there that are committed to. Low-Carb Protein Bars are not always what they claim to be. Many brands falsely advertise their protein bars as "low-carb", when in reality, there are "hidden carbs" lurking in those long ingredient lists. Low Carb Protein Bars are soft, chewy and the perfect keto friendly after work-out or snack on-the-go.