Low fat-low calorie pumpkin dessert cups. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. The distinctive flavor of pumpkin pie spice folded into a creamy cheesecake and baked into chewy brown-sugar bars makes for an extra-special autumnal treat.
Do not forget to also display related videos. The recipe is sugar free, gluten free and low carb. Prepare crust: Place cookies in a food processor; pulse until finely ground. You can cook Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you cook that.
Ingredients of Low fat-low calorie pumpkin dessert cups
- You need 3/4 cup of Splenda Sugar Blend.
- Prepare 2 tsp of Cinnamon.
- Prepare 1 tsp of Salt.
- It's 3/4 cup of Egg Substitute.
- It's 1 can (29 oz) of 100% Pure Pumpkin.
- Prepare 2 can of Carnation evaporated Fat Free Milk.
If you're prepping for a party, make the filling the day before and chill the mixture overnight. Then, shape it into balls and coat them with chocolate before guests arrive. From brownies to cookies to cakes, these healthier desserts will get you through any sugar cravings. For more diet-approved low-calorie sweets, check out our best healthy cookies.
Low fat-low calorie pumpkin dessert cups step by step
- Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.
I was looking for a dessert and found Healthy Pumpkin Pie Custard Healthy Pumpkin Pie Custard: Gluten Free & Low Carb I haven't tried. Whisk pumpkin, coconut milk, and eggs separately - then together Sift spices into and stir it up well. When you're longing for all things pumpkin but summer is still hanging on, make my cool, creamy, protein-packed Pumpkin Pie Yogurt with Chocolate Chips. It's a delicious, low fat, low carb THM FP and makes a perfect snack. Crush Oreos, either by hand with a rolling pin or using a food processor, until fine crumbs.