Low fat-low calorie pumpkin dessert cups. Mix sugar blend, salt, cinnamon in a small bowl. Looking for that great taste of pumpkin pie without the guilt of overindulging? Many quick breads only make one, but with very little effort, you can double your results," Kimberly.
So you can indulge in this delightful dessert and have no guilt! Our blitzed banana creation is gluten and dairy-free and ready in minutes. This refreshing dessert that's low in sugar is based on a mint tisane These simple dessert cups are made in the microwave and are brilliant to use up leftover dates and prunes. You can cook Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Low fat-low calorie pumpkin dessert cups
- Prepare 3/4 cup of Splenda Sugar Blend.
- Prepare 2 tsp of Cinnamon.
- It's 1 tsp of Salt.
- It's 3/4 cup of Egg Substitute.
- You need 1 can (29 oz) of 100% Pure Pumpkin.
- You need 2 can of Carnation evaporated Fat Free Milk.
Creating these low-calorie treats is literally what got me through the weight loss process (read my story here). I never felt deprived because I still got to enjoy DELICIOUS desserts! A list of healthier and lower calorie desserts that will satisfy your sugar craving without breaking the bank! Skinny Frozen Peanut Butter Pies: using low-fat and fat-free ingredients to make a lower calorie version of your favorite peanut butter pie.
Low fat-low calorie pumpkin dessert cups instructions
- Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.
But since they can be low in sugar, they've stuck around in our meal plans to make low-fat crust, crunchy. Fabulous Fall pumpkin chocolate chip cookies! This is what happens when you take the Best Low Fat Chocolate Chip Cookie Recipe. A few of my other pumpkin desserts are Pumpkin Hazelnut White Chocolate Biscotti, Pumpkin Butterscotch Bars and Pumpkin Spiced Snickerdoodles. Packed with vitamins and nutrition and low in sugar and unhealthy fat, the crustless pie is just as great for breakfast as it is for dessert!