Dates Walnuts Healthy kulfi. Kulfi is a tasty Indian ice cream. There are lot of ways to prepare it with different ingredients. Your yummy and healthy kulfi is ready to be served 😋.
Their high sugar content may have you wondering whether dates are considered a healthy choice. Dates are definitely sweet, but as a fruit, they also. Walnuts were considered foods for the gods during the early Roman times, and were named It's important to note that walnuts are highly perishable and their healthy fats easily damaged. You can cook Dates Walnuts Healthy kulfi using 6 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Dates Walnuts Healthy kulfi
- Prepare 1/2 cup of seedless black dates finely chopped.
- You need 2 cups of milk.
- You need 1/4 cup of homemade Malai.
- Prepare 1/4 cup of roasted and Chopped walnuts.
- It's 2 tbsp of blanched,roasted and Chopped Almonds.
- It's 1 tbsp of roasted and coarsely crushed saunf.
If you're purchasing shelled walnuts in bulk, avoid. Consuming walnuts lowers the LDL (bad) cholesterol & improves heart health. Dates are sweet fruits of the date palm tree. Easy to make, this Healthy Kulfi is just perfect with the right amount of sweetness and an awesomely luscious mouth-feel!
Dates Walnuts Healthy kulfi instructions
- Heat a pan and cook dates till softens now add milk cook till it thickens.
- Add coco powder and stir till it thickens.
- Soften malai by adding milk and mix gently.
- Cool mixture of date and milk and with blender make it soft like milkshake add malai,walnuts,Almonds..
- Add saunf powder and mix well fill in airtight container and freeze for 5 to 6 hrs.
- After 6 hrs kulfi is ready to serve..
A wholesome and healthy recipe that does not need butter, oil or eggs! The coffee-soaked dates are a bonus! The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. I like it so much because its moist, delicious and is low fat! This Eggless Dates and Walnut Cake is super soft, even though there are no eggs in it. (obviously, thats why its termed Eggless right. 😉 stupid me) C.